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How to Cope with a Loved One’s Addiction Without Losing Yourself

How to Cope with a Loved One’s Addiction Without Losing Yourself

Karen Bernetti
Published on: 07/04/2026

Learn how to cope with a loved one’s addiction without losing yourself. Discover simple mindfulness tools to reduce stress, calm your mind, and find moments of peace—even when life feels uncertain.

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New Family Recovery Community Launches: Evidence-Based Support for Families Affected by Addiction

New Family Recovery Community Launches: Evidence-Based Support for Families Affected by Addiction

Karen Bernetti
Published on: 10/09/2025

Discover the Serenity Circle, a new mindfulness-based community for families affected by addiction. Evidence-based support, recovery education, and hope

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Empowering families impacted by addiction to find strength and serenity through mindfulness, education, and compassionate support

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