Invitation to Change 12-Week Workshop

A different way to help someone you love without losing yourself

A 12-week Invitation to Change workshop for families navigating a loved one's addiction.

Grounded in science, guided by compassion, and focused on what you can do.

Join Family Recovery Coaches Karen Bernetti & Paula Browne-Stumpf for for a live workshop experience.

What You’ll Learn (and Start Using Right Away)

  • Stop the exhausting cycle of force and ultimatums that hasn't worked, and trade it for professional-grade skills that actually do

  • Move from reacting to responding with clarity and intention

  • Communicate in ways that reduce defensiveness and build connection

  • Understand the “why” behind your loved one's substance use and other addictive behavior

  • Support change without force, ultimatums, or waiting for rock bottom

  • Take care of yourself while staying connected to your loved one

A supportive space where every voice matters.

If this feels familiar, you’re not alone...

  • You care deeply about someone struggling with substance use or addictive behavior

  • You feel stuck between saying too much, or not enough

  • You’ve tried to help, but it hasn’t worked the way you hoped

  • You find yourself reacting in ways you don’t feel good about

  • You’re exhausted by the ups and downs, crises, and uncertainty

  • You want to support your loved one, but not at the cost of your own well-being

  • You’re not always sure what’s helping… and what’s making things worse

  • You’re open to trying a different, more compassionate approach

The Invitation to Change Workshop is also appropriate for...

  • Mental health and addiction professionals

  • Recovery coaches, peer support specialists, and advocates

  • Anyone interested in learning an approach to addiction that's rooted in science and kindness

You don’t have to figure this out alone.

What's Inlcuded

Weekly live, guided sessions with step-by-step learning based on the Invitation to Change approach. Space to ask questions and apply what you’re learning.

A Small, Supportive Group

  • Limited to 20 participants

  • Learn alongside others who understand what you're going through

  • Share, listen, or simply be present, whatever feels right

  • Practice new ways of responding in a space grounded in compassion, not judgement

Support Between Sessions

  • Access to a private online space

  • Ongoing connection and encouragement

  • A simple way to stay engaged throughout the week

  • Support as you apply these tools in real-life situations

  • Stay connected to the work between sessions

Practical Tools

  • Communication strategies drawn from evidence-based approaches like CRAFT and Motivational Interviewing

  • Ways to respond to difficult situations with more clarity

  • Tools to work with difficult behavior more effectively

  • Simple practices to help you regulate stress and stay grounded

Choose Your Plan

Simple, flexible pricing for the full 12-week experience.

Monthly Option

Pay as you go

$37/month

cancel anytime

  • Full 12-week workshop

  • Full access to the private Serenity Circle community

  • Cancel anytime

Pay in Full

best value

$90 for 90 days

stay committed & save $21

  • Full 12-week workshop

  • Full access to the private Serenity Circle community

  • One simple payment

No long-term commitment required.

What Participants Are Saying

Sara M.

“I never thought I could feel hopeful again. Paula’s group helped me reconnect with myself in a way I didn’t think was possible.”

Larry S.

"I gained new insights and perspectives on addiction and family recovery. I learned how to approach situations differently, set limits, and stand firm. I would absolutely recommend this program to others.”

Ava W.

“Karen’s openness and non-intimidating approach made a big difference for me. The material and discussions were incredibly helpful, and she made the whole experience feel comfortable and easy to engage with.”

STILL NOT SURE?

Frequently Asked Questions

What if I’m not sure this will help?

Most people come in feeling unsure or even skeptical after trying so many things that didn't work. This workshop doesn’t require you to have it all figured out - it simply offers a different way to approach what you’re dealing with. Most participants find that even small shifts in how they respond can make a meaningful difference.

Do I have to share or speak during the sessions?

No. You’re welcome to participate in whatever way feels comfortable to you. Sharing is encouraged - not required. Many people find they get more out of the experience when they engage in the conversations and reflections. There’s no pressure, just a supportive space to learn at your own pace.

What if my loved one isn’t ready for change?

This work is not about forcing change or waiting for your loved one to be ready. It’s about learning how to respond differently, take care of yourself, and create an environment that can support change over time. Changing how you show up, often shifts the dynamic in ways that open the door for change.

How is this different from other family support groups?

This workshop is structured and skills-based, grounded in research-informed approaches like CRAFT (Community Reinforcement and Family Training), MI (motivational interviewing), and ACT (accemptance and commitment therapy). This isn't anything like a typical support group. You’ll be learning practical tools you can apply to real-life situations.

What if I miss a session?

Life happens. Having access to the community for ongoing support between sessions will allow chances to get caught up. This workshop is a foundational part of the community and will be offered again and again so you’ll have plenty of opportunities to revisit and deepen your understanding over time.

Is this confidential?

Yes. We ask all participants to respect the privacy of others. This is a space built on trust where people can feel safe sharing.

I’m a treatment provider - can this be offered to our clients and families?

Yes. This workshop is available for treatment centers, community organizations, and professional settings. If you’re interested in bringing the Invitation to Change to your program, or collaborating in some way, we’d love to connect with you. Go here to schedule a call: https://serenitycircle.co/personal-calendar

Meet Your Facilitators

From opposite coasts, connected by shared experience and a determination to turn hard stories into something meaningful...

Karen Bernetti

Cheshire, CT,USA

Karen is the founder of Mindful Family Recovery and The Serenity Circle, serving as a Family Recovery Coach and yoga and meditation instructor. She facilitates SMART Recovery Family & Friends groups, and Invitation to Change workshops and is a certified Happy For No Reason trainer. She supports families impacted by a loved one’s addiction, helping them find strength in the midst of uncertainty.

Her work blends mindfulness with evidence-based approaches, creating a space that is both grounded and practical. Karen brings a calm, compassionate presence to this work, helping people feel seen, supported, and empowered to respond in new ways.

Karen’s lived experience includes growing up in a home impacted by alcoholism and later navigating the difficulties of a partner’s alcohol use, including separation and the challenges of co-parenting. Those experiences shaped the way she relates to this work, and she now shares what she wishes she had known during that time - offering a grounded understanding of the complexity addiction brings to families.


Paula Browne-Stumpf

Idyllwild, California, USA

Paula, the founder of A New Perspective Coaching, is a parent recovery coach and support group facilitator with over six years of experience. She supports families impacted by a loved one’s substance use using evidence-based approaches including CRAFT, Motivational Interviewing, SMART Recovery Family & Friends, and the Invitation to Change model.

She came to this work as a mother searching for a way to cope with her own sons’ substance use disorder. What she found in this compassionate, science-based approach changed everything. It helped her rebuild connection, create space for honest conversations, and respond with understanding instead of fear.

Paula also brings her own recovery experience to this work, with over 35 years of sobriety. She understands addiction from both sides - personally and professionally - and creates a space where families feel supported, understood, and able to move forward in a different way.

“This work broke my heart wide open... I hope it does the same for you.”


You don’t have to figure this out alone...

This workshop is for educational purposes only and does not replace professional medical, legal, or mental health advice.

© Mindful Family Recovery 2026